by Matthew Burgess on April 6, 2011
For different teas to get just the right flavor, and to release the antioxidants, they have to be steeped at just the right temperature.
I’ve been looking for a good easy solution to getting the right temperature for tea. My whistling tea pot cannot be counted on to whistle consistently at the same temperature. Rather, it blows after boil, and how long after the boil begins is dependent on how tight I pushed the whistle stopper in.
Not a good solution.
Then along comes the Cuisinart PerfecTemp. [click to continue…]
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by Matthew Burgess on June 17, 2010
What if I told you that matcha uses half the caffeine of coffee to give you as much energy for twice as long, with less jitters.
Sound too good to be true? The secret is in the whisk. Read on and learn why matcha tea I such a win-win-win.
Our readers have been asking about the caffeine content of matcha green tea as opposed to regular tea. The simple answer is that matcha has just as much, if not more, caffeine than regular tea does. However, the preparation and brewing method of matcha makes a positive difference in the overall effect of caffeine on your body.
It is true that because matcha is made from crushed whole tea leaves, the caffeine content is somewhat higher than that of bagged tea. In fact, the caffeine level of matcha can actually equal half the level of a black cup of coffee.
[click to continue…]
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by Matthew Burgess on June 8, 2010
Some of our readers have asked us to explain the antioxidant levels in matcha powder green tea as oppose to leaf green tea. As always, we’re happy to oblige.
(And by the way, keep the comments coming!)
A majority the health benefits you enjoy from drinking green are due to the high level of antioxidants present in the plant. Epicgallocatechin gallate (EGCg) is a potent cancer-busting antioxidant that is only found in green tea. However, there is definitely a difference between the level of EGCg found in matcha versus in leaf te
a.
A 2003 study conducted at the University of Colorado found that matcha green tea had nearly 200 times the amount of EGCg than a common brand of leaf green tea.
Why such a radical disparity? It’s due entirely to the way matcha is prepared.
Traditional matcha is prepared by whisking powdered tea into hot water. The powder itself is a more highly concentrated (and we think more delicious) version of leaf green tea, so it makes sense that it contains more of the antioxidant properties of the plant.
Or does it? [click to continue…]
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by Matthew Burgess on March 30, 2010
by Matthew Burgess on March 26, 2010
States all over the country are cracking down on smoking. A huge number of private establishments and public places are now thankfully smoke-free zones, which is great news for everyone concerned about the hazards of second-hand smoke. However, there’s still a risk of lung cancer due to carcinogens in the air, whether or not you’ve got a smoking habit.
One way to mitigate this risk? Drinking green tea.
You probably already know that green tea is packed full of the cancer-busting antioxidant EGCG. Recent studies in China and Arizona show that drinking green tea can prove effective in reducing the risk of lung cancer, especially if you don’t smoke.
A study conducted at Chung Shan Medical University showed that individuals who do not drink green tea are 5 times more likely to [click to continue…]
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by Matthew Burgess on March 2, 2010
Tea Geek is an online community dedicated to providing information and high-quality tea products to tea lovers everywhere. This members-only site was started by Michael J. Coffey, a knowledgeable professional with many years in the tea industry.
The site includes a blog, a wiki, and an online store. Anyone who has a passion for tea of all-kinds should definitely check it out.
Although you don’t have to be a member to purchase tea or read the Tea Geek blog, purchasing a membership has great benefits. You automatically receive a 15% discount [click to continue…]
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by Matthew Burgess on February 27, 2010
A commenter requested links to studies we’ve referenced regarding green tea’s power to protect the skin from a multitude of irritants, especially the sun. First of all, thanks for the inquiry. Secondly, we’re happy to oblige!
There have been many studies conducted on the various benefits of consuming green tea. Here are three studies that focused exclusively on the dermatological effects of green tea.
A pertinent study of the dermatological benefits of green tea was conducted in 2000 by Santosh K. Katiyar, Ph.D., Nihal Ahmad, Ph.D., and Hasan Mukhtar, Ph.D., of the Department of Dermatology at Case Western Reserve University in Ohio. The researchers’ goal was to test the polyphenolic compounds in green tea for their anti-inflammatory, antioxidant, and anti-carcinogenic properties. [click to continue…]
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